21 Delicious Fall Vegetarian Recipes to Warm Up Your Season
As the leaves turn and the air becomes crisp, it’s the perfect time to enjoy hearty, comforting meals.
Fall brings a bounty of seasonal vegetables and flavors that are perfect for vegetarian dishes.
Here’s a collection of 21 delicious fall vegetarian recipes that will warm your heart and home this season.
1. Butternut Squash Soup
Ingredients:
- 1 medium butternut squash, peeled and cubed
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- Olive oil, salt, and pepper
- A sprinkle of nutmeg
Instructions:
- Sauté onion and garlic in olive oil until translucent.
- Add butternut squash and broth. Simmer until squash is tender.
- Blend until smooth, season with salt, pepper, and nutmeg.
2. Mushroom Risotto
Ingredients:
- 1 cup Arborio rice
- 4 cups vegetable broth
- 1 cup mushrooms, sliced
- 1 onion, chopped
- 1 cup white wine (optional)
- Parmesan cheese, salt, and pepper
Instructions:
- Sauté onion and mushrooms in a pan.
- Add Arborio rice and stir for a minute.
- Gradually add broth (and wine) while stirring until rice is creamy. Stir in Parmesan and season.
3. Stuffed Acorn Squash
Ingredients:
- 2 acorn squashes, halved and seeded
- 1 cup quinoa, cooked
- 1 cup black beans, drained
- 1 bell pepper, diced
- Spices: cumin, chili powder, and cilantro
Instructions:
- Roast acorn squash halves until tender.
- Mix quinoa, black beans, bell pepper, and spices. Fill the squash with this mixture and bake for another 10 minutes.
4. Sweet Potato and Kale Hash
Ingredients:
- 2 sweet potatoes, diced
- 1 bunch kale, chopped
- 1 onion, chopped
- Olive oil, salt, and pepper
Instructions:
- Sauté onion and sweet potatoes in olive oil until sweet potatoes are tender.
- Add kale and cook until wilted. Season and serve hot.
5. Pumpkin Pasta
Ingredients:
- 12 oz pasta of choice
- 1 cup pumpkin puree
- 1 cup vegetable broth
- 1 onion, chopped
- Sage, salt, and pepper
Instructions:
- Cook pasta according to package instructions.
- Sauté onion, then add pumpkin puree and broth, simmering until thickened.
- Toss pasta with sauce and season with sage, salt, and pepper.
6. Brussels Sprouts with Balsamic Glaze
Ingredients:
- 1 lb Brussels sprouts, halved
- Olive oil, salt, and pepper
- Balsamic vinegar
Instructions:
- Roast Brussels sprouts in olive oil, salt, and pepper until golden.
- Drizzle with balsamic glaze before serving.
7. Lentil Chili
Ingredients:
- 1 cup lentils
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 bell pepper, diced
- 1 can diced tomatoes
- Chili powder, cumin, and vegetable broth
Instructions:
- Sauté onion, garlic, and bell pepper.
- Add lentils, tomatoes, spices, and broth. Simmer until lentils are tender.
8. Vegetable Curry
Ingredients:
- 1 can coconut milk
- 2 cups mixed vegetables (carrots, peas, cauliflower)
- 2 tbsp curry paste
- Cooked rice for serving
Instructions:
- Cook mixed vegetables in a pan.
- Add coconut milk and curry paste, simmer until thickened. Serve over rice.
9. Roasted Beet and Goat Cheese Salad
Ingredients:
- 3 beets, roasted and sliced
- Mixed greens
- Goat cheese, crumbled
- Walnuts, toasted
- Balsamic vinaigrette
Instructions:
- Toss mixed greens with beets, goat cheese, and walnuts.
- Drizzle with balsamic vinaigrette and serve.
10. Savory Pumpkin Risotto
Ingredients:
- 1 cup Arborio rice
- 2 cups pumpkin puree
- 4 cups vegetable broth
- Onion, garlic, and Parmesan cheese
Instructions:
- Sauté onion and garlic, then add Arborio rice.
- Gradually add broth, stirring until creamy. Stir in pumpkin puree and Parmesan.
11. Creamy Mushroom and Spinach Pasta
Ingredients:
- 12 oz pasta
- 2 cups mushrooms, sliced
- 2 cups spinach
- 1 cup cream (or dairy-free alternative)
- Garlic, salt, and pepper
Instructions:
- Cook pasta and set aside.
- Sauté mushrooms and garlic, then add spinach and cream. Mix with pasta and serve.
12. Cranberry Walnut Quinoa Salad
Ingredients:
- 1 cup quinoa, cooked
- 1 cup cranberries
- 1/2 cup walnuts, chopped
- 1/4 cup feta cheese
- Olive oil, lemon juice, salt, and pepper
Instructions:
- Combine all ingredients in a bowl. Drizzle with olive oil and lemon juice, season, and toss.
13. Cauliflower and Chickpea Tacos
Ingredients:
- 1 head cauliflower, chopped
- 1 can chickpeas, drained
- Taco seasoning
- Tortillas, avocado, and cilantro for serving
Instructions:
- Roast cauliflower and chickpeas with taco seasoning until golden.
- Serve in tortillas with avocado and cilantro.
14. Apple and Cheddar Grilled Cheese
Ingredients:
- Bread of choice
- Cheddar cheese, sliced
- Apples, thinly sliced
- Butter for grilling
Instructions:
- Layer cheese and apples between two slices of bread. Butter the outside.
- Grill until golden and cheese is melted.
15. Stuffed Bell Peppers
Ingredients:
- 4 bell peppers, halved and seeded
- 1 cup cooked rice
- 1 can black beans
- Spices: cumin, chili powder, and cheese
Instructions:
- Mix rice, beans, and spices. Stuff mixture into pepper halves.
- Bake until peppers are tender. Top with cheese before serving.
16. Pasta Primavera
Ingredients:
- 12 oz pasta
- 2 cups mixed seasonal vegetables (zucchini, bell peppers, carrots)
- Olive oil, garlic, and Parmesan cheese
Instructions:
- Cook pasta and set aside.
- Sauté vegetables in olive oil and garlic. Toss with pasta and Parmesan.
17. Caramelized Onion and Spinach Quiche
Ingredients:
- 1 pie crust
- 2 onions, caramelized
- 2 cups spinach, wilted
- 4 eggs, beaten
- 1 cup milk and cheese
Instructions:
- Preheat oven and place pie crust in a dish.
- Mix onions, spinach, eggs, milk, and cheese. Pour into crust and bake until set.
18. Zucchini Noodles with Pesto
Ingredients:
- 4 zucchinis, spiralized
- 1 cup pesto
- Cherry tomatoes, halved
Instructions:
- Sauté zucchini noodles briefly until tender.
- Toss with pesto and tomatoes before serving.
19. Pumpkin and Sage Gnocchi
Ingredients:
- 1 package gnocchi
- 1 cup pumpkin puree
- Fresh sage, butter, and Parmesan cheese
Instructions:
- Cook gnocchi according to package instructions.
- In a pan, melt butter and add sage, then mix with pumpkin and gnocchi.
20. Chickpea and Spinach Stew
Ingredients:
- 1 can chickpeas, drained
- 2 cups spinach
- 1 can diced tomatoes
- Spices: cumin, paprika, and garlic
Instructions:
- Sauté garlic, then add chickpeas, tomatoes, and spices.
- Simmer and stir in spinach until wilted.
21. Maple Roasted Carrots
Ingredients:
- 1 lb carrots, peeled and cut
- Olive oil, salt, and maple syrup
Instructions:
- Toss carrots with olive oil, salt, and maple syrup.
- Roast until caramelized and tender.
Conclusion
These 21 delicious fall vegetarian recipes celebrate the rich flavors of the season while providing warmth and comfort. Whether you’re hosting a gathering or enjoying a quiet night at home, these dishes are sure to satisfy and nourish. Embrace the bounty of fall and enjoy cooking up these delightful recipes!
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